"Mindfulness to Manage Stress + Nutrition During The Holidays" 

masterclass.

(plus a special gift just for you!)

 

  Learn how to navigate the stress + nutrition during the holiday season. The skills in this masterclass can be applied to any social outing! Learn practical tools + mindfulness practices like meditation, EFT tapping, breathwork + more. Apply practical tips to keep you on top of your wellness practices while enjoying yourself!

 

Enjoy 40% off as a thank you for signing up for the workshop for our DIY nutrition + lifestyle program,

 

The NSL 30-Day Kick Start! 

(Note: only 5 are coupons available.)

 

Transforming your body + your life begins with getting your daily habits in check + I've got the whole thing planned out for you!

This 30-day DIY program will hit the reset button on your wellness + take all the guesswork out of building healthy habits.

Do something your future self will thank you for. Quickly get centered + on track so you can feel your best + reach your goals for the year ahead!

 

How it works...

Every day for 30 days complete each of these 6 habits:

 

1. Nutrition

2. Hydration

3. Sleep

4. Movement

5. Personal Growth +

6. Reflection

 

Track each habit in your habit tracker that's included + get 1 point for the habits completed each day.

Can you hit all 6 habits each day for 30 days?

 

🔥We've added upgrades...

The Kick Start now includes access to The NSL Group Membership! 

 

The NSL Group Membership includes exclusive access to the support you've been looking for

  • Access to our Virtual Studio complete with somatic practices like guided meditation, breathwork, EFT tapping, + more!
  • Group chat support to share your progress + keep you motivated!
  • Access to 34+ hours of NSL Masterclasses to get you back on track with your sleep, hydration, + personal development that have only been exclusively available to NSL Members, until now!

 

Access to the NSL 30 Day Kick Start program opens Friday, January 9th + day 1 of the program begins Monday, January 12th.

Offer only available for the first 5 people that sign up!

regularly $199 (now $119.40)

Get 40% off