The NSL Journal
A wellness journal for intentional living + whole-self reclamation. Grounded insights on holistic nutrition, beauty rituals, nervous system regulation, + embodied intuition
All Posts
Overcome Post-Indulgence Bloat
By Kim Shambaugh, Holistic Health Pracitioner
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Food Photograph by Wendy Fabels Kruse
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Life is meant to be enjoyed, but it shouldn’t be at...
The Food You Eat 3D Prints Every Cell of Your Body.
By Kim Shambaugh
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artist unknown
Let's change the way you look at food...
How good you feel is a direct reflection of your cellular...